Reach your goals and transform your life for the better!
A lot of people get turned on by the dramatic frenzy of running here and there, trying to find this or that in order to get something or learn something else at the last possible moment. Life does not have to be hard! There was a time in my own life when I had a [...]
Stress doesn’t just rattle your nerves and put you on edge. The effects of stress can include forgetfulness, sexual problems, insomnia, and hair loss. When most of us think of the physical effects of stress, our minds jump to common complaints like headaches and upset stomachs. Stress, however, can affect many aspects of physical and [...]
I went to my favorite bookstore in Annapolis, Maryland, a small Christian bookstore where everyone knew me. I walked in quietly and went directly to the Bible section, not that I needed another Bible. I collect them. I must have 50 different Bibles—different translations, colors, and sizes. I walked up and down the aisles that [...]
America’s most beloved show returns! “Extreme Makeover: Home Edition” will have a special two-hour series premiere with a special visit by First Lady Michelle Obama. As part of her Joining Forces initiative, Mrs. Obama participated in the episode featuring Barbara Marshall, a 15-year Navy Veteran, fighting to end homelessness among her fellow female veterans. Barbara [...]
Getting enough fiber in your day is important for optimal health and digestion. The ADA recommends 20 to 35 grams of fiber every day, so make fiber a must-have ingredient in your daily routine. High fiber meal choices can taste surprisingly good, and can easily enjoyed at home, at the office, or on the go. [...]
All students have universal needs such as good study skills, effective time management, academic and social support systems, and recreational outlets. You may be well out of proper direction if one of these is not given value. You can be guided by a good set of goals. A set of goals will begin by having [...]
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